Beautifully Nourished is a British brand founded by Katherine Blake, a nutritionist and product development consultant. Katherine launched Beautifully Nourished in 2020 with a focus on creating effective skincare and supplements using effective, well-researched vitamins.
There is a whole range of supplements to choose from – all with varying wellbeing benefits from gut health to mind to mood and even beauty.
Omega 3, 6 & 9 Fish Oil Capsules
My partner hates fish so I am always so aware that I may be lacking Omegas in my diet. I chose to try these because the benefits of Omegas in your diet are huge. Some of the particular health benefits for these capsules are they can help brain, heart and joint health. They can reduce inflammation in the body and they can also improve hydration levels within the skin.
You can get these in one, three or six month supplies and they come in soft-gel form, meaning they’re easy to swallow with water. These have been formulated with Vitamin E which helps ensure the supplement doesn’t oxidise.
Vitamin ACE Moisturiser
Their Vitamin ACE Moisturiser houses a blend of potent vitamins and skin boosting ingredients, such as Vitamin C, AHA’s, Vitamin E and Pumpkin Seed Oil. These, and many other ingredients all blend together seamlessly in one lightweight, easily absorbed cream. It has a fresh, clean citrus-like scent. It’s one of those creams that great if you prefer a minimal routine.
Do you take any supplements to support your body?
